Mentally Unraveled

You wish you could explain the source of your sadness but all you can do is describe it. Your soul is dimmed, it feels as if you will never smile again. The Earth’s color fades, the sun has risen but you can’t see it shine. You are alive but yet so empty. The anger that hovers over your eyes make you blind to the possibility of anything good in the world, anything good in your life. The intrusive thoughts keep dragging you back into the hole that seems to have no exit. Behind every laugh, every “I’ll be ok, I am pushing through it” and every quiet moment there is this lingering feeling of “Am I even going to make it?”

To admit to the brokenness you carry is never easy and for some they will never even see what they carry. I know that for most of us who are on this healing journey we have learned what freedom feels like, open about our emotions. There is hope, there are people who need you and you have purpose. Once you finally want to take that weight off of your shoulders, there is such power in saying “I am not ok but I am choosing to heal, I want to forgive those who hurt me and I am sorry to those who I have hurt”

You might be misunderstood by many, they may judge you and even try to hurry your process. But, I promise that with each step you take forward, it gets easier.

Remember this is your journey not theirs!

We may not know each other but I know the level of brokenness you feel and I validate it!

I want to hear your story, I want to help you through your journey, You will never be alone!

If anyone would like to talk I am always available… DM me, my IG @mentally_unraveled or you could always call the hotline 1800-273-8255.

YOU ARE LOVED, YOU ARE WORTHY, YOU ARE ENOUGH! 🌹💋💗

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”― Heraclitus